Trauma Treatment
The Lasting Impact of Trauma
Understanding Symptoms & Recovery
It’s estimated that a significant portion of individuals will experience trauma at some point in their lives, with lasting effects that can impact mental and emotional well-being. What comes to mind when you think of trauma? Maybe distressing memories, emotional numbness, or trouble sleeping. While these can be common responses, trauma is complex and affects everyone differently.
For some, it disrupts daily life, relationships, and overall well-being. In fact, studies show that trauma-related symptoms can significantly interfere with a person’s ability to function. If you or a loved one has experienced trauma, you know firsthand how overwhelming and painful it can be.
Many individuals struggle with persistent emotional distress for years without receiving a formal diagnosis or treatment. But healing is possible, and the right support can make all the difference. You don’t have to manage trauma-related symptoms alone. Lifeline Behavioral Health provides specialized PTSD treatment and counseling, and we’re ready to help with anything you need.
What We Treat
Trauma & Its Lasting Effects
Trauma is what makes you avoid driving on the street where you had a car accident—if you even manage to drive at all. Trauma occurs after an intensely stressful or life-altering experience. It can stem from violence, sexual assault, accidents, loss, abuse, or ongoing stress. It may happen after a single event or from prolonged exposure to distressing situations. Whether you experienced the event firsthand or witnessed it, trauma can leave a lasting impact.
Not everyone who experiences trauma develops long-term symptoms, but for many, the emotional and psychological effects linger. While some naturally process trauma over time, others find that distressing memories, hypervigilance, or emotional numbness interfere with their daily lives. Thankfully, healing is possible. With the right trauma treatment, individuals can regain a sense of control, improve emotional resilience, and move forward in life. Lifeline Behavioral Health provides specialized trauma care to help individuals process their experiences and reclaim their well-being.
A Lifeline to the Life You Deserve
Taking the first step toward healing is powerful, and our team is here to guide and support each client every step of the way.
How We Treat
What to Expect From Treatment
With Lifeline Behavioral Health, Counseling is the core of what we do at Lifeline Behavioral Health. 20 years of bringing quality mental health care to individuals in need has made us experts in our field on a host of concerns, including trauma and PTSD. We also address any other areas where you need support while you’re in treatment. We offer care to all ages. Children and adolescents also undergo trauma and experience PTSD sometimes.
We offer unique care for each age group, recognizing different approaches are needed for different stages in life. We have a team of therapists dedicated to treating children and therapy groups for preteens, adolescents, and young adults. In all of our counseling, we utilize evidence-based modalities. One example that’s proven effective in helping with trauma symptoms is cognitive behavioral therapy (CBT), which teaches individuals how to recognize and restructure harmful thought patterns. CBT is utilized in both our individual and group therapy options.
What Programs Are Available for Trauma Treatment at Lifeline Behavioral Health?
We offer individual and group counseling for anyone with trauma, but we also have more intensive programs if you think they would be a good fit. One is our intensive outpatient program (IOP). This program consists of your choice of three therapy groups per week and one individual counseling session per week.
Lifeline Behavioral Health has both a 4-week and 8-week option for IOP, but we’d be happy to extend the program for you if you need additional care. Just let us know how we can help. We also have a partial hospitalization program (PHP), sometimes referred to as a day program. In our PHP, you’ll come to our facility during the day for therapy and other activities that will empower you to overcome your symptoms.
If you would benefit from being away from home during treatment, we also offer housing on-site. If you choose this option, you’ll have access to our supportive staff 24/7 for whatever you need. We’ll make sure you’re safe around the clock and provide the best possible environment for you to heal. For individuals who can’t make it to in-person treatment for any reason, telehealth and hybrid options are available. We encourage you to take advantage of them!
PTSD Treatment for Veterans
While everyone’s stories and trauma are unique, veterans are exposed to certain stressors most people will never experience. Individuals deployed are especially at risk of developing PTSD, though it is more common in veterans than regular civilians in general.
At Lifeline Behavioral Health, we’re aware of this, and the value of healing alongside people who can relate to your situation. That’s why we offer a counseling group dedicated specifically to veterans and first responders. There, veterans can explore and address any PTSD related to their service together, encourage each other, and learn from one another’s perspectives. If you are a veteran, rest assured that you will be understood here at Lifeline Behavioral Health.
Our counselors are skilled in navigating and assisting with the obstacles PTSD poses for veterans. Our individual counseling can also be beneficial for people who would prefer an approach that focuses more on their specific needs.
How It Starts
Causes of Post-Traumatic Stress Disorder
PTSD develops in response to events that are life-threatening, extremely frightening, emotionally damaging, or stressful. It can occur if you experience the event yourself or you witness it. In some cases, just learning about trauma that happened to others can be enough to cause PTSD.
Examples of events that may cause PTSD are sexual assault, car accidents, violent crimes, serious injury, and deaths – especially if they’re dramatic or sudden. This list isn’t at all comprehensive, and any event distressing enough to cause PTSD is serious and legitimate, whether it’s considered a typical source of trauma or not.
What It Looks Like
Symptoms of Trauma & Diagnosis of Post-Traumatic Stress Disorder
To receive a PTSD diagnosis, you’ll talk about your symptoms and any traumatic events you’ve experienced with a medical professional. Sometimes this can be difficult and painful, but you won’t be required to share more than you’re ready to. You may also fill out written tests or questionnaires to provide further insight. If you have symptoms related to a traumatic event that greatly interfere with your life for a month or more, you may receive a PTSD diagnosis.
Here are some of the symptoms your provider will look for:
Thinking About the Event Repeatedly Even if You Don’t Want To
Severe Emotional Reactions to Reminders of the Event
Flashbacks & Nightmares About the Event
Staying Away From Reminders of the Event
Persistent Negative Thoughts and Emotions
Difficulties With Memory, Including Recalling Important Details of the Event
Emotional Numbness
Always Being on Edge
Insomnia
Detachment From Relationships & Hobbies
Avoiding Talking About the Event
Self-Destructive Behavior
Unique PTSD Symptoms in Children
While children can present with many of the same symptoms as adults, some – especially those under 7 years old – do not.
Symptoms indicative of PTSD in children might include:
Reenacting the Traumatic Event Through Play
Grouchiness
Acting Less Affectionate
Fear of Dying at a Young Age
Acting Younger Than Their Age
Having Trouble in School
Client Successes
No Insurance? No Problem.
Not everyone has insurance, and that shouldn’t stand in the way of getting help. We offer cash pay options for all services, making care more accessible and straightforward. Many clients prefer cash pay for its flexibility, especially for lower-cost treatments. Reach out to explore your options and get started today.
Getting Treatment for Trauma in Arizona
Trauma can feel overwhelming. Sometimes, it’s frustrating, too. You might wonder why certain memories keep resurfacing or why you can’t simply “move on.” It may feel like your past experiences control your present, leaving you struggling to regain a sense of stability. We want you to know that you are not broken, weak, or handling things the wrong way. Recovery from trauma is possible.
Trauma is a real and valid response to distressing experiences, and trauma recovery is possible. With the right support and evidence-based treatment, you can process your trauma, regain control, and move forward with resilience.
At Lifeline Behavioral Health, we provide specialized trauma treatment in a safe and supportive environment. As a family-owned and operated provider with over 20 years of experience, we are committed to compassionate, evidence-based care for individuals facing the lasting effects of trauma.
Healing takes community. Community is your lifeline.
Insurance Coverage
Here at Lifeline Behavioral Health, we understand that paying for care is a number one concern. We accept many types of insurance plans. Don’t see your carrier on the list? Not to worry, just give us a call and we can verify your insurance plan. Our team can also work with you on paying for care outside of insurance or utilizing out-of-network benefits.
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Frequently Asked Questions about Trauma Treatment
What is trauma?
Trauma refers to an emotional response to a distressing event or series of events that overwhelm an individual’s ability to cope. These events can include accidents, natural disasters, abuse, or witnessing violence. The impact of trauma can vary, leading to a range of emotional and physical symptoms.
What are common symptoms of trauma?
These symptoms can significantly interfere with daily functioning and relationships.
Individuals who have experienced trauma may exhibit various symptoms, including:- Intrusive thoughts or flashbacks
- Nightmares
- Severe anxiety
- Emotional numbness
- Avoidance of reminders associated with the traumatic event
- Hypervigilance
- Difficulty concentrating
- Sleep disturbances
How is trauma treated?
Effective trauma treatment often involves psychotherapy approaches such as:
Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
Eye Movement Desensitization and Reprocessing (EMDR): Utilizes guided eye movements to help process and integrate traumatic memories.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Designed specifically for children and adolescents, combining CBT principles with trauma-sensitive interventions.In some cases, medication may be prescribed to manage symptoms such as depression or anxiety.
Will I have to relive my trauma during therapy?
A common concern is the fear of re-experiencing trauma during therapy. While discussing the traumatic event can be part of the healing process, therapists employ techniques to ensure this is done safely and at a pace comfortable for the individual. The goal is to process the trauma without causing re-traumatization.
How long does trauma therapy take?
The duration of trauma therapy varies based on factors such as the nature of the trauma, individual resilience, and the specific therapy approach used. Some individuals may find relief in a few sessions, while others might require longer-term therapy to achieve their goals.
Can trauma therapy help if the traumatic event occurred years ago?
Yes, trauma therapy can be beneficial regardless of when the traumatic event occurred. Even if many years have passed, therapy can assist individuals in processing unresolved trauma and alleviating persistent symptoms.
Is trauma therapy effective for children?
Absolutely. Children can benefit from specialized trauma therapies like TF-CBT, which are tailored to their developmental needs. Early intervention can prevent long-term psychological effects and support healthy development.